Digestive System, Gut & Brain Function are all connected via our Vagus nerve. 

Serotonin

SURVIVE THE HOLIDAYS WITH THESE 8 NUTRITION TIPS

 

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Powerful daily shifts in the right direction ->

Calcium, Magnesium, and the correlation.

Is anxiety a result of chronic stress?

Intermittent Fasting Vs. Circadian Rhythm 

Are Oils and Sugars the cause of weight gain? 

Spirulina & b12, why you should start today.

Daily health dose for your s(o)ul.

Seasonal Fasting.

Headaches, Migraines and Nausea ->

All things peppermint.

 

What are you waiting for? Start your healing and transformation today! 

7- DAY CLEANSE