"I am stronger, healthier and with Samantha, I can listen and understand my body more."
12- Week Program
"My tears and frustration have turned to happiness as just in the first two weeks, I lost ten pounds."

"I encountered countless specialists/doctors who filled my mind that weight loss is magic pill of phentermine... it seemed impossible"
"With Samantha, her insight in health, food and spirituality all combined was the only true success of this 60 pound weight."

Private Coaching
"Body and mind work together and when they do not, imbalances appear. I am here to help and support you in becoming more in tune by giving you lifestyle tools. Once your body and mind are in sync you will be able to listen to and understand your feelings, urges and imbalances."
Samantha Bifulco is certified in nutrition and Treating Obesity through Harvard Medical, specializing in health and wellness, including health behaviors and imbalances, stress management, eating behaviors and obesity. Through a holistic approach, she provides tools to assist her clients in behavioral changes, to promote healing and effective transformation.
"Wish I had found Samantha's workbook months ago."
"So deeply scientifically technical while also, and perhaps more importantly, spiritually incorporated! Spirituality is the secret sauce" "I LOVE IT"
-Justin D


"Strategy 3 & 5 have become apart of my everyday routine"
-Katlyn B
"This is amazing, a great way to invest in my health, learn about weight loss...It has been hard doing it on my own" "This workbook is a first step."
-Keishorne S

My transformation and a healthy new me," "lose some pounds in the process."
"Looking forward to some great results and knowledge."
"Highly informative"
"An excellent and easy read" "Perfect place to start my journey"
-Melissa S

Ready to create the best health of your life?
Work with me to achieve the transformation you deserve. My 12 week program has helped guide countless clients through the process of healing and transformation. Visualize your transformation and exactly what that looks like, what that feels like and what that smells like. Activate all your senses and embark on the journey of transformation! Private Coaching with exercises, tools and practices that will effectively help you understand your emotions, urges and imbalances.
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